A four-night immersive experience
ultra radiant life
This is a carefully designed, evidence-based experience that helps women understand their midlife bodies, calm their nervous systems, restore their energy, and leave with sustainable habits for real life.
Fall 2026
LIMITED TO 12 WOMEN
For priority access, click below.
Your body isn't working against you.
It simply deserves a better approach.
Life moves fast.
Between responsibilities, work, family, and the constant pressure to keep up, it can feel like you're always taking care of everyone else while putting yourself last.
And somewhere along the way, your body changed.
The strategies that used to work no longer seem to help, your energy isn't what it once was, and you may find yourself wondering why everything suddenly feels more difficult.
The answer isn't to try harder. It's to understand what's changed and redefine your approach.
Ultra Radiant Life was created to give you something increasingly rare:
The time and space to pause, understand, restore, and reconnect with yourself.
More Than Time Away
What is Ultra Radiant Life?
This isn't a vacation.
And it isn't simply a wellness retreat.
Every part of Ultra Radiant Life has been intentionally designed to help you better understand your changing body while experiencing practices that support a calmer nervous system, improved well-being, and sustainable habits that continue long after you return home.
You'll leave with practical tools, not just inspiration.
Device-free environment
Small group
Designed for women in midlife
Evidence-based
Combines guided awareness, restorative practices, nourishment, movement, and reflection.
Why This Works
During midlife, your body undergoes significant changes.
Many women spend years trying to improve their health by doing more: more exercise, more dieting, more willpower, without realizing that hormonal shifts combined with a chronically stressed nervous system can make your body feel "unsafe" and make it more difficult to feel rested, energized, resilient, and able to reach its full potential.
Ultra Radiant Life combines evidence-based guidance with restorative practices that encourage your body to slow down, feel safe, supported, and connected, creating the foundation for lasting habits that fit real life, not perfection.
What You'll Experience
Thoughtfully designed to restore
Throughout your stay, you'll participate in thoughtfully guided experiences designed to help you slow down and reconnect with yourself. This is a device-free environment.
Expect opportunities for:
Breathwork
Morning mobility routines
Personal restorative time to calm the mind & body
Guidance for: supporting the nervous system and all aspects of midlife health
Group nature walks
Chef-prepared meals
A 50-minute personalized restorative spa treatment
Gentle movement
Yin yoga practice
Intentional sleep schedule
Reflection & journaling
Meaningful connections with like-minded women
Every activity is intentionally designed to support your overall experience while allowing plenty of space to simply breathe.
What's Included
Here's the fun stuff.
Your experience includes:
Four nights in a luxury private home
All chef-prepared meals
Personalized welcome gifts & keepsakes
Daily guided discovery & growth sessions
Guidance for calming & supporting the nervous system
Midlife guidance for exercise, nutrition & hormonal health
A 50-minute restorative treatment (lymphatic drainage massage or personalized facial, depending on location)
Workbook & materials for sessions & workshops
Final evening celebration
An intimate group limited to 12 participants
(actual home may vary based on location)
Meet Coach Renée
I created Ultra Radiant Life because I believe women deserve the time and space to understand their changing bodies, calm their nervous systems, and build sustainable habits that support lasting health.
As a Certified Master Health Coach, my approach combines evidence-based guidance with practical strategies designed for real life, not perfection.
My goal is for you to leave feeling informed, restored, and confident in how to care for your body moving forward.
My background includes:
Certified Master Health Coach
Certified Menopause Coaching Specialist
Certified Polyvagal-informed Coach
Certified Change Psychology Specialist
Certified Nutritionist
Fitness Coaching & Exercise Biomechanics Expert
Author of Feel Good Again
Creator of Fit for Life
Creator of The Nurture Alliance
Investment
Your investment includes: accommodations, chef-prepared meals, guided sessions, restorative time to calm the mind & body, retreat materials & gifts, and your complete Ultra Radiant Life experience.
Founding Member Investment: $1,975
Join the inaugural Ultra Radiant Life experience at a special rate.
Space is intentionally limited to maintain an intimate and personalized environment.
Get priority access and be among the first to receive updates and register when enrollment opens. Click below.
FAQ
Who is this designed for?
Women navigating midlife who want a deeper understanding of their changing bodies and practical strategies to support long-term health. Specifically, we'll explore the foundations of whole-body well-being, including the nervous system, hormones, exercise, and nutrition.
Do I need to be physically fit?
No. Activities are restorative and designed to be accessible. With that said, participants will have the opportunity to inform the host of any injuries or medical conditions during the sign-up process.
Are meals included?
Yes. All meals are prepared by a private chef and designed to nourish your body throughout the experience.
During the sign-up process, you'll have the opportunity to list any food allergies or special requests.
Will there be free time?
Absolutely. Quiet restorative time is intentionally built into each day. This will be your time to enjoy your favorite peaceful activity to calm the mind & body. Make sure to bring something to do for this dedicated time.
Some restorative time ideas: reading, journaling, knitting or crocheting, going for a walk, adult coloring, scrapbooking, yoga, napping, meditating or breathwork, etc.
Please avoid activities that could disturb other participant's peace or be considered messy or damaging to your environment, such as painting or similar crafts.
How many women are accepted for each guided 4-night experience?
Each Ultra Radiant Life experience is limited to just 10-12 midlife women (depending on location) to create a personalized, supportive, and meaningful experience.
What do I need to bring?
Pack similarly to how you would pack for a weekend getaway, including toiletries. Your stay will include Friday evening, three full days (Saturday, Sunday, and Monday), and Tuesday morning. Dress in comfortable and flexible attire for mobility routines, Yin yoga practice, and gentle movement.
Bring something to do during your dedicated quiet restorative time and a yoga mat (or similar) for stretching and gentle movement.
Our final dinner together is an opportunity to dress up, enjoy a special evening of dining, connection, and mocktails. All are encouraged to wear an outfit that makes them feel radiant for our final evening as we celebrate one another and reflect on our incredible time together.
What does immersive experience mean?
Ultra Radiant Life is a device-free environment. By stepping away from the constant demands and distractions of daily life, participants create space to slow down, calm their nervous systems, restore their energy, and reconnect with themselves.
To support a truly immersive experience, participants are encouraged to leave laptops, tablets, smartwatches, and other nonessential devices at home. Smartphones, key fobs, and any devices brought to the retreat will be securely stored for the duration of the experience.
While participants will not have access to their devices during the retreat, an emergency contact number will be provided to family members and loved ones should they need to reach a participant.
Will I have my own room?
Participants should expect to share a room with one other participant (location-dependent). Accommodations are designed to foster connection while still providing ample opportunities for personal space, quiet reflection, and restoration throughout the experience.
What's the 50-minute personalized restorative spa treatment?
To complement the restorative nature of Ultra Radiant Life, each participant will enjoy one 50-minute restorative treatment, such as a lymphatic drainage massage with a Certified Massage Therapist or a personalized signature facial with a qualified Aesthetician, depending on the location.
A lymphatic drainage massage is a massage technique designed to encourage the natural movement of lymph fluid throughout the body, helping support circulation, reduce fluid buildup, and promoting relaxation and stress relief.
A personalized facial is a customized skincare treatment tailored to your skin's unique needs, designed to cleanse, nourish, and promote a healthy, radiant complexion.
Do I need to participate in every activity?
No. There's no pressure. While a thoughtful schedule has been created to support your experience, all activities are optional. You're encouraged to participate in whatever feels supportive and comfortable for you. Whether that means attending every session, spending extra time in quiet reflection, or simply resting in your room, this experience is yours to enjoy in the way that best meets your needs.
Your Invite
You don't need another extreme plan.
You don't need to push harder.
Sometimes the most meaningful progress begins by slowing down.
If you're ready to:
Calm your nervous system
Restore balance & energy to your body
Immerse yourself in a peaceful & rejuvenating environment
Feel connected to your body again
Understand your body
Return home with practical habits that support real life
I'd love to welcome you to Ultra Radiant Life.
Get priority access and be among the first to receive updates and register when enrollment opens. Click below.
Let's be friends. I'd love to connect & learn how I can support you on your wellness journey.
@reneejmacgregor
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