A four-night immersive experience
one radiant life
This is a carefully designed, evidence-based experience that helps women calm their nervous systems, restore their energy, understand their midlife bodies, and leave with sustainable habits for real life.
Oct 16-20th 2026
LIMITED TO 8 WOMEN
For priority access, click below.
Your body isn't working against you.
It simply deserves a better approach.
Life moves fast.
Between responsibilities, work, family, and the constant pressure to keep up, it can feel like you're always taking care of everyone else while putting yourself last.
And somewhere along the way, your body changed.
The strategies that used to work no longer seem to help, your energy isn't what it once was, and you may find yourself wondering why everything suddenly feels more difficult.
The answer isn't to try harder. It's to understand what's changed and redefine your approach.
One Radiant Life was created to give you something increasingly rare:
The time and space to pause, rediscover, restore, and reconnect with yourself.
More Than Time Away
What is One Radiant Life?
This isn't a vacation.
And it isn't simply a wellness retreat.
It's an immersive retreat experience for women in midlife.
Every part of One Radiant Life has been intentionally designed to help you rediscover your radiant self while experiencing restorative practices that support a calmer nervous system, improved well-being, and sustainable habits that continue long after you return home.
You'll leave with practical tools, not just inspiration.
Device-free environment
Small group
Designed for women in midlife
Combines guided awareness, restorative practices, nourishment, movement, and reflection.
Why This Works
During midlife, your body undergoes significant changes.
Many women spend years trying to improve their health by doing more: more exercise, more dieting, more willpower, without realizing that hormonal shifts combined with a chronically stressed nervous system can make your body feel "unsafe" and make it more difficult to feel rested, energized, resilient, and able to reach its full potential.
One Radiant Life combines guidance with restorative practices that encourage your body to slow down, feel safe, supported, and connected, creating the foundation for lasting habits that fit real life, not perfection.
What You'll Experience
Thoughtfully designed to restore
Throughout your stay, you'll have the option to participate in thoughtfully guided experiences designed to help you slow down and reconnect with yourself. This is a device-free environment.
Expect opportunities for:
A space to unplug from daily life
Breathwork
Morning mobility routines
Personal restorative time to calm the mind & body
Guidance for: supporting the nervous system and all aspects of midlife health
Group nature walks
Chef-prepared meals
A 50-minute personalized restorative spa treatment
Gentle movement
Yin yoga practice
Intentional sleep schedule
Meaningful connections with like-minded women
Every activity is intentionally designed to support your overall experience while allowing plenty of space to simply breathe.
What's Included
Here's the fun stuff.
Your experience includes:
Four nights in a luxury private home
All chef-prepared meals
Welcome gifts & keepsakes
A 50-minute restorative treatment (lymphatic drainage massage or personalized facial, depending on location)
Restorative activities for calming & supporting the nervous system
Your Time: Personal restorative time to relax and enjoy an activity that brings you peace
Guided discovery & growth sessions for exercise, nutrition & hormonal health
Retreat notebook with guided activities and resources
Final evening celebration
An intimate group limited to 8-12 participants
(actual home may vary based on location)
An Intimate Luxury Retreat
Oct 16-20th 2026
For the October 16–20, 2026 One Radiant Life experience, you'll spend four nights in a beautiful luxury home thoughtfully chosen to help you disconnect from everyday life, reconnect with yourself, and experience true restoration.
Please note: This retreat is hosted in a multi-level home with stairs and is not wheelchair accessible.
If you have questions about accessibility, please don't hesitate to reach out.
Meet Coach Renée
I created One Radiant Life because I believe women deserve the time and space to calm their nervous systems, understand their changing bodies, and discover sustainable habits that support lasting health.
As a Certified Master Health Coach, my approach combines evidence-based guidance with practical strategies designed for real life, not perfection.
My goal is for you to leave feeling restored, supported, and confident in how to care for your body moving forward.
My background includes:
Certified Master Health Coach
Certified Menopause Coaching Specialist
Polyvagal-informed Coach
Certified Change Psychology Specialist
Certified Nutritionist
Fitness Coaching & Exercise Biomechanics Expert
Associate of Science in Psychology
Certified Pre- and Postnatal Coach
Author of Feel Good Again
Founder of One Radiant Life
Founder of Fit for Life
Founder of The Nurture Alliance
Investment
Your investment includes: accommodations, chef-prepared meals, guided sessions, restorative time to calm the mind & body, retreat materials & gifts, and your complete One Radiant Life experience.
Founding Member Investment
Shared accommodations: $1,975
Private accommodations: $2,150
Join the inaugural One Radiant Life experience at an exclusive Founding Member rate.
Space is intentionally limited to maintain an intimate and personalized environment.
Shared accommodations include two participants per room.
Get priority access and be among the first to receive updates and register when enrollment opens. Click below.
FAQ
Who is this designed for?
Women navigating midlife who want a deeper understanding of their changing bodies and practical strategies to support long-term health. Specifically, we'll explore the foundations of whole-body well-being, including the nervous system, hormones, exercise, and nutrition.
Do I need to be physically fit?
No. Activities are restorative and designed to be accessible. With that said, participants will have the opportunity to inform the host of any injuries or medical conditions during the sign-up process.
Are meals included?
Yes. All meals are prepared by a private chef and designed to nourish your body throughout the experience.
During the sign-up process, you'll have the opportunity to list any food allergies or special requests.
Will there be free time?
Absolutely. Quiet restorative time is intentionally built into each day. This will be your time to enjoy your favorite peaceful activity to calm the mind & body. Make sure to bring something to do for this dedicated time.
Some restorative time ideas: reading, journaling, knitting or crocheting, going for a walk, adult coloring, scrapbooking, yoga, napping, meditating or breathwork, etc.
Please avoid activities that could disturb other participant's peace or be considered messy or damaging to your environment, such as painting or similar crafts.
How many women are accepted for each guided 4-night experience?
Each One Radiant Life experience is limited to just 8-12 midlife women (depending on location) to create a personalized, supportive, and meaningful experience.
What do I need to bring?
Pack similarly to how you would pack for a weekend getaway, including toiletries. Your stay will include Friday evening, three full days (Saturday, Sunday, and Monday), and Tuesday morning. Dress in comfortable and flexible attire for mobility routines, Yin yoga practice, and gentle movement (gym attire, including shoes).
Bring something to do during your dedicated quiet restorative time and a yoga mat (or similar) for stretching and gentle movement.
Our final dinner together is an opportunity to dress up, enjoy a special evening of dining, connection, and mocktails. All are encouraged to wear an outfit that makes them feel radiant for our final evening as we celebrate one another and reflect on our incredible time together.
What does immersive experience mean?
One Radiant Life is a device-free environment. By stepping away from the constant demands and distractions of daily life, participants create space to slow down, calm their nervous systems, restore their energy, and reconnect with themselves.
To support a truly immersive experience, participants are encouraged to leave laptops, tablets, smartwatches, and other nonessential devices at home. Smartphones, key fobs, and any devices brought to the retreat will be securely stored for the duration of the experience.
While participants will not have access to their devices during the retreat, an emergency contact number will be provided to family members and loved ones should they need to reach a participant.
Will I have my own room?
Participants should expect to potentially share a room with one other participant (location-dependent). Accommodations are designed to foster connection while still providing ample opportunities for personal space, quiet reflection, and restoration throughout the experience.
What's the 50-minute personalized restorative spa treatment?
To complement the restorative nature of One Radiant Life, each participant will enjoy one 50-minute restorative treatment, such as a lymphatic drainage massage with a Certified Massage Therapist or a personalized signature facial with a qualified Aesthetician, depending on the location.
A lymphatic drainage massage is a massage technique designed to encourage the natural movement of lymph fluid throughout the body, helping support circulation, reduce fluid buildup, and promoting relaxation and stress relief.
A personalized facial is a customized skincare treatment tailored to your skin's unique needs, designed to cleanse, nourish, and promote a healthy, radiant complexion.
Do I need to participate in every activity?
No. There's no pressure. While a thoughtful schedule has been created to support your experience, all activities are optional. You're encouraged to participate in whatever feels supportive and comfortable for you. Whether that means attending every session, spending extra time in quiet reflection, or simply resting in your room, this experience is yours to enjoy in the way that best meets your needs.
Your Invite
You don't need another extreme plan.
You don't need to push harder.
Sometimes the most meaningful progress begins by slowing down.
If you're ready to:
Calm your nervous system
Restore balance & energy to your body
Immerse yourself in a peaceful & rejuvenating environment
Feel connected to your body again
Understand your body
Return home with practical habits that support real life
I'd love to welcome you to One Radiant Life.
Get priority access and be among the first to receive updates and register when enrollment opens. Click below.
Let's be friends. I'd love to connect & learn how I can support you on your wellness journey.
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