One-on-one time with Coach Renée to discuss your goals and ask questions
April 23-27, 2027
Northern California
Step away.
Breathe deeply.
Feel like yourself again.
Limited to 10 Women
A luxurious 4-night lakeside retreat for women in midlife who are ready to escape the demands of everyday life, calm their minds and bodies, and reconnect with the themselves.
Does this feel familiar?
You've spent enough time taking care of everyone else.
You carry a lot: work, family, responsibilities, appointments, decisions, and the endless list of things that need your attention.
Your energy has changed. Your sleep may not be what it once was. You may feel stressed, depleted, uncomfortable in your body, or simply tired of constantly pushing through.
You don’t need to try harder. You may simply need the time and space to pause, and allow yourself to be cared for.
Your body isn't working against you.
It simply deserves a better approach.
Midlife can change your energy, sleep, stress tolerance, and the way your body responds to the strategies that once worked.
The answer isn’t to push harder. It’s to understand what has changed and support your body in ways that fit this season of life.
One Radiant Life gives you the time, space, guidance, and care to begin doing exactly that.
More Than Time Away
A beautiful experience designed around you.
One Radiant Life is an intimate retreat created especially for women navigating midlife, perimenopause, menopause, and the changes that can accompany this season of life.
For four restorative nights, you’ll step away from the noise and enter an environment created entirely around rest, nourishment, connection, and care.
There is no pressure to perform. No one else you need to take care of. And no expectation that you participate in everything.
This is your time to breathe, laugh, learn, rest, and begin feeling like yourself again.
Thoughtfully Included
Everything you need to slow down and reconnect.
01
A private lakeside home
Four nights in a peaceful luxury home on the west shore of Rollins Lake.
02
Chef-prepared meals
Nourishing meals thoughtfully prepared each day by a private retreat chef.
03
A personal spa treatment
A personalized 45-minute facial or massage.
04
Midlife health guidance
Practical solutions about sleep, energy, hormones, stress, movement, and nutrition.
05
Time that is truly yours
Space to read, rest, journal, walk, nap, or simply enjoy the lake.
06
Meaningful connection
An intimate circle of women who understand this season of life.
Also included in your experience:
Welcome gifts and meaningful keepsakes
A retreat notebook with guided activities and practical resources
Gentle movement, morning mobility, and Yin yoga practices
A special final-evening celebration with dinner, connection, and mocktails
An Intimate Luxury Retreat
April 23-27, 2027
Please note: This retreat is hosted in a multi-level home with stairs and is not wheelchair accessible.
If you have questions about accessibility, please don't hesitate to reach out.
The Rare Gift of Unplugging
Nothing to answer.
Nothing to manage.
Nowhere else to be.
For four nights, step away from notifications, email, news, and the constant availability that makes it so difficult to fully rest.
Your devices are stored securely, while an emergency contact number keeps you connected when it truly matters.
This isn’t about taking something away. It’s about giving you the freedom to be completely present.
Your Simple Plan
Your path back to yourself
01
Reserve your place
Complete a quick application, Zoom call with Renée, then choose a private or shared accommodation and take the first step toward prioritizing yourself.
02
Step away and be cared for
Spend four nights surrounded by nature, nourishing food, restorative experiences, and thoughtful guidance.
03
Return home renewed
Leave calmer, better informed, more connected to yourself, and equipped with practices for real life.
The Experience
Your Daily Rhythm
A detailed itinerary will be provided after registration.
Activities and timing may be thoughtfully adjusted to create the best possible retreat experience.
Morning
Quiet Time, Guided Breathwork, Meditation, Morning Mobility Routine, Breakfast
Mid-Morning
Group Nature Walk, Personal Restorative Time
Mid-Day
Guided Gentle Movement & Yin Yoga, Lunch, Guided Discovery & Growth Session
Late Afternoon
Personal Restorative Time
Evening
Dinner, Sisterhood Connection,
Quiet Evening, Wind Down with Yoga Nidra
Your 45-minute relaxing spa treatment and one-on-one time with Coach Renée will be scheduled during one of your Personal Restorative Times.
Meet Coach Renée
I created One Radiant Life because I believe women deserve the time and space to calm their nervous systems, understand their changing bodies, and discover sustainable habits that support lasting health.
I’ve been helping women improve their health since 2015 with over 3,500+ hours coaching women. As a Master Health Coach, I combine evidence-based guidance with practical strategies designed for real life, not perfection.
My goal is for you to leave feeling restored, supported, and confident in how to care for your body moving forward.
My Background Includes:
Certified Master Health Coach
Certified Menopause Coaching Specialist
Polyvagal-informed Coach
Certified Change Psychology Specialist
Wellness Speaker
Author of Feel Good Again
Details
Here are the key details for this women's restorative retreat.
📅 Arrival: Friday, April 23, 2027 at 6 p.m.
📅 Departure: Tuesday, April 27, 2027 at 9:30 a.m.
✨ Retreat Focus: Restorative practices, time to unplug, personal spa treatments, peaceful personal time, better sleep and energy, practical stress relief, and guided self-discovery.
❤️ Who It's For: Women ages 30–60, regardless of fitness level or previous wellness experience
📍Location: West shore of Rollins Lake in Northern California foothills
🍽 Meals: Meals prepared each day by private retreat chef
🛏 Accommodations: Private bedroom or a shared bedroom with one other guest
🚗 Transportation: Carpooling is encouraged for those driving; private airport transportation provided
♿ Accessibility: Multi-level home with stairs; not wheelchair accessible
Founding Member Experience
Give yourself permission to feel good again.
Accommodations, chef-prepared meals, spa treatment, guided sessions, retreat materials, gifts, restorative time, and the complete experience are included.
Shared Accommodations
$2,750
Two participants per room
Private Accommodations
$2,950
Your own private bedroom
Answered Questions
Come exactly as you are.
Who is this designed for?
Women navigating midlife who want a deeper understanding of their changing bodies and practical strategies to support long-term health. Specifically, we'll explore the foundations of whole-body well-being, including the nervous system, hormones, exercise, and nutrition.
Do I need to be physically fit?
No. Activities are restorative and designed to be accessible. With that said, participants will have the opportunity to inform the host of any injuries or medical conditions during the sign-up process.
Are meals included?
Yes. All meals are prepared by a private chef and designed to nourish your body throughout the experience.
During the sign-up process, you'll have the opportunity to list any food allergies or special requests.
Will there be free time?
Absolutely. Personal Restorative Time is intentionally built into each day. This will be your time to enjoy your favorite peaceful activity to calm the mind & body. Make sure to bring something to do for this dedicated time.
Some restorative time ideas: reading, journaling, knitting or crocheting, going for a walk, adult coloring, scrapbooking, yoga, napping, meditating or breathwork, etc.
Please avoid activities that could disturb other participant's peace or be considered messy or damaging to your environment, such as painting or similar crafts.
How many women are accepted for each guided 4-night experience?
Each One Radiant Life experience is limited to just 8-10 midlife women (depending on location) to create a personalized, supportive, and meaningful experience.
What do I need to bring?
Pack similarly to how you would pack for a weekend getaway, including toiletries. Your stay will include Friday evening, three full days (Saturday, Sunday, and Monday), and Tuesday morning. Dress in comfortable and flexible attire for mobility routines, Yin yoga practice, and gentle movement (gym attire, including shoes).
Bring something to do during your dedicated Personal Restorative Time and a yoga mat (or similar) for stretching and gentle movement.
Our final dinner together is an opportunity to dress up, enjoy a special evening of dining, connection, and mocktails. All are encouraged to wear an outfit that makes them feel radiant for our final evening as we celebrate one another and reflect on our incredible time together.
What does immersive experience mean?
One Radiant Life is a device-free environment. By stepping away from the constant demands and distractions of daily life, participants create space to slow down, calm their nervous systems, restore their energy, and reconnect with themselves.
To support a truly immersive experience, participants are encouraged to leave laptops, tablets, smartwatches, and other nonessential devices at home. Smartphones, key fobs, and any devices brought to the retreat will be securely stored for the duration of the experience.
While participants will not have access to their devices during the retreat, an emergency contact number will be provided to family members and loved ones should they need to reach a participant.
Will I have my own room?
Participants should expect to potentially share a room with one other participant (location-dependent). Accommodations are designed to foster connection while still providing ample opportunities for personal space, quiet reflection, and restoration throughout the experience.
What's the 45-minute personalized relaxing spa treatment?
To complement the restorative nature of One Radiant Life, each participant will enjoy one 45-minute relaxing treatment, such as a lymphatic drainage massage with a Certified Massage Therapist or a personalized signature facial with a qualified Aesthetician, depending on the location.
A lymphatic drainage massage is a massage technique designed to encourage the natural movement of lymph fluid throughout the body, helping support circulation, reduce fluid buildup, and promoting relaxation and stress relief.
A personalized facial is a customized skincare treatment tailored to your skin's unique needs, designed to cleanse, nourish, and promote a healthy, radiant complexion.
Do I need to participate in every activity?
No. There's no pressure. While a thoughtful schedule has been created to support your experience, all activities are optional. You're encouraged to participate in whatever feels supportive and comfortable for you. Whether that means attending every session, spending extra time in quiet reflection, or simply resting in your room, this experience is yours to enjoy in the way that best meets your needs.
Your Invitation
Return with a better way to care for yourself.
You’ve spent enough time taking care of everyone else. Now it’s your turn.
April 23-27, 2027
Limited to 10 Women
Let's be friends. I'd love to connect & learn how I can support you on your wellness journey.
___MESSAGE___
___MESSAGE___