Pick Your Power Plan

Because cookie-cutter programs are for your 20s.

Midlife isn’t a crisis, it’s a power move and you deserve a plan as fabulous and fierce as you are.

Browse my one-on-one coaching options strategically created for women during midlife and
find a level of unmatched support and swift results your future self will thank you for.

Macro-focused
Fit Body

$1,900

(12-week Program)

  • A personalized macro-focused meal plan
  • Fitness workout program included
  • Weekly coaching calls for accountability
  • Monthly nutrition plan updates
  • A food plan with flexibility to choose your foods and track
  • Around-the-clock support

Currently Not Accepting Any New Clients

Fit for Life:
8-Week Guided
Transformation Sisterhood

(small group)

$797

(8-week Program)

  • A holistic program that addresses: exercise, nutrition, stress management, and recovery
  • Small group environment of 10 women or less
  • Onboarding week with daily group calls to set you up for success
  • Weekly coaching calls for accountability and support
  • Healthy eating habits without having to track
  • Access to a private community app. (off social media) to help you stay on track with video content, group chat and access to Coach Renée
  • Around-the-clock support

Accepting Next Private Small Group Soon:
Coming in April!

Celebrity Fit Makeover

$10,300

(12-week Program)

  • Personalized nutrition plan
  • Personalized fitness plan
  • Reset your kitchen & frig.
  • Food shopping field trip
  • Prep. planning one week prior
  • Help prioritizing your schedule
  • 1st week: Daily calls
    Thereafter: Bi-weekly calls
  • Program updates as needed
  • Travel to you (inside U.S.)
  • Additional focus on the 4R's: Resetting, Regulating, Recovery, and Rest
  • Access to coaching portal
  • Around-the-clock support

Currently Not Accepting Any New Clients

"

“Renée is easy to talk to, responsive and helpful when establishing realistic and attainable goals. She genuinely wants her clients to achieve their health and fitness goals.”

Katherine E.

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